For those with muscular tension and aching joints after a long day's physical work, sport or exercise recommended for spot application on aching muscle and joints and for tension headaches. Key ingredients include lavender, rosemary, ginger, black pepper & lavender and rosemary hydrolats. Benefits include: Analgesic Instantly cooling for aches and pains and warms over time Anti-inflammatiory Soothing and softening for the skin Massage directly over muscles and joints before or after physical acivitiy. Can be used up to twice daily. In flight to aintain effective circulation in ankles and legs. 150 ml