For those who need to slow down, ease a tired body and mind, and take time for some light relaxation with key ingredients of lavender, ylang ylang and petitgrain. This oil is recommended for general relaxation, anxiety, worry and tension headaches. Add 1 capful to a full bath or apply 1 capful to body before showering. Approx 20 capfuls per bottle. Sprinke a few drops of oil in a bowl beside bed. Apply a drop to pulse points or solar plexus. 1.86 oz. / 55ml