For those who want to switch off and have a restful, worry free night with key ingredients of vetivert, chamomile and sandalwood. This oil not only calms & balance, but stimulates an exhaused immune system, gently aids circulation and eases muscle aches. Add 1 capful to a full bath or apply 1 capful to body before showering. Approx 20 capfuls per bottle. Sprinke a few drops of oil in a bowl beside bed. Apply a drop to pulse points or solar plexus. 1.86 oz. / 55ml