Maintain a clear head, nose and chest - take a full breath and stimulate your senses. Key ingredients include eucalyptus, peppermint, pine and tea-tree. Recommended for colds, flu & sinusitis, prevention and treatment of respiratory ailments & seasonal allergies Benefits include: Decongests respiratory passages Strengthens immune system-antiviral-especially after infection Helps to ease muscle pain and headaches associated with viral infection Sharpens the mind Emotionally and spiritually cleansing Soothing to digestive system Add 1 capful to a full bath or apply 1 capful to body before showering. Approx. 20 capfuls per bottle. Use daily during times of need. Can be applied directly over the chest to relieve congestion. For very sensitive skins carry out a patch test 24 hours prior to use. 1.86 oz. / 55ml